Power Hour: Marginal Gains – Sport

Marginal gains SPORT

(suitable for years 7 and above)

Develop the ‘winning edge’

The concept of continual improvement through the aggregation of marginal gains is extremely popular within the sporting sphere. Your students will be made aware of the theory and how apply it within their own training and discipline. We can help your students to identify areas in which they can improve and then set tasks to to implement. Your students will understand that big leaps can be made when focusing on incremental, achievable targets. They will develop a ‘winning edge’.

Your students will learn how to:

1. Identify areas which impact their performance
2. Measure their efficacy in each area
3. Plan and commit to making regular small improvements

 Key Skills:

• Analysis
• Reflection
• Planning

Workshop details:

  • Suitable for years 7 and above
  • Small groups (up to 30 students)
  • 1 hour duration
  • Flexible timings
  • Fully resourced
  • Feedback conducted and report supplied
  • Please see our FAQ page for additional logistical information


Call 0800 2707660 to book this workshop

 “Made me think about life from another point of view.”

Year 10 Student

Crookhorn College
“Made me want to improve in my specific sport and gave me new ways to construct training plans.”

Year 10 Student

Paignton College
“It showed me ways to improve in sports and revision.”

Year 11 Student

Park Community School

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