Imposter Syndrome
Imposter Syndrome, we know it is a growing issue for our young people, and if left unaddressed can develop into a mental health concern, but what is it? Put simply, Imposter Syndrome is feeling like a fraud. You can’t take pride in, or enjoy your achievements because you just don’t believe you deserve them. Your hard work, progress and success can
Helping your child cope with exam stress
Students are under a lot of pressure to succeed in exams and sometimes this can feel a little overwhelming thus resulting in exam stress. Many students thrive under pressure. It can motivate them and help them to perform at their best. Others may feel the opposite and struggle with pressure, feeling as though they are unable to manage. Pressure becomes